Fish Meat Veggie Drink
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Ingredients

Ingredients and information on EatTasty's meals and drinks.

Vegetarian Curry

Cauliflower, Carrot, Potato, Peas and Zucchini Creamy Masala with Basmati Rice (plain)

VEGGIE
VEGGIE
  • Carrot
  • Cauliflower
  • Cream
  • Cumin
  • Cumin Seeds
  • Garam Masala Mix Powder
  • Garlic
  • Ginger
  • Ground Coriander
  • Onion
  • Peas
  • Potato
  • Saffran
  • Salt
  • Tomato Pulp
  • Unsalted Butter (milk ferments)
  • Zucchini

Couscous with Caramelized Fennel and Vegetables

Couscous with Caramelized Fennel and Vegetables, Goat Cheese and Sesame Seeds

VEGGIE
VEGGIE
  • Black Pepper
  • Capers
  • Carrot
  • Chickpea
  • Couscous (wheat)
  • Extra Virgin Olive Oil
  • Fennel
  • Fennel Seeds
  • Garlic
  • Goat Cheese (milk, milk ferments)
  • Honey
  • Laurel
  • Mint
  • Onion
  • Orange
  • Parsley
  • Salt
  • Sesame Seeds (may contain nuts, soy, peanuts and sulfur dioxide)
  • Unsalted Butter (milk ferments)
  • Zucchini
  • 100g
    400g
    RD% *
  • Calories (kcal)
    182,5
    730
    37
  • Energy (kJ)
    766
    3064
    37
  • Fat (g)
    9,3
    37,2
    53
  • Saturated Fat (g)
    2
    9,1
    46
  • Carbs (g)
    18,5
    73,8
    28
  • Sugars (g)
    5,4
    21,6
    24
  • Protein (g)
    5,5
    21,9
    44
  • Fiber (g)
    4,1
    16,3
  • Sodium (mg)
    1,1
    4,3
    72

* Reference dose for an average adult (2000 kcal / 8400 kJ)

Partnership with El Pibe

Duo of Vegetarian Empanadas with Cheese

Empanada of Spinach and Mozzarella and Empanada of Pumpkin, Blue Cheese and Caramelized Onion Garnished with Roasted Potato

VEGGIE
VEGGIE
  • Black Pepper
  • Blue Cheese (milk)
  • Caster Sugar
  • Extra Virgin Olive Oil
  • Garlic
  • Margarine (milk)
  • Onion
  • Parsley
  • Potato
  • Pumpkin
  • Salt
  • Thyme
  • Wheat Flour (wheat)
Partnership with El Pibe

Duo of Vegetarian Empanadas

Empanada of Soy Sprouts, Apple, Carrot, Ginger and Sesame Seeds and Empanada of Tomato, Pesto and Mozzarela Garnished with Roasted Potato

VEGGIE
VEGGIE
  • Apple
  • Basil
  • Black Pepper
  • Carrot
  • Caster Sugar
  • Cherry Tomato
  • Coriander
  • Extra Virgin Olive Oil
  • Lime
  • Mozzarella di Bufala
  • Parmesan
  • Pine Nuts
  • Red Onion
  • Salt
  • Soya Sauce (soy, wheat)
  • Soya Sprouts
  • Wheat Flour (wheat)
Partnership with Juicy

Sweet Potato Samosa Wrap with Chick Peas, Fresh Herbs and All i Oli

Sweet Potato Samosa Wrap and Peas with Chick Pea, Red Onion, Tomato, Lettuce, Garlic Mayonnaise, Mint and Coriander Garnished with Curry Chips

VEGGIE
VEGGIE
  • Black Pepper
  • Brown Sugar
  • Chickpea
  • Cider Vinegar (sulphites)
  • Coriander
  • Cumin
  • Eggplant
  • Extra Virgin Olive Oil
  • Flax Seeds
  • Ginger
  • Ground Coriander
  • Ground Ginger
  • Iceberg Lettuce
  • Lemon
  • Lime
  • Mint
  • Paprika
  • Parsley
  • Peas
  • Red Onion
  • Salt
  • Soy Milk
  • Soya Sauce (soy, wheat)
  • Sunflower Oil
  • Sweet Potato
  • Tahini - Sesame Paste
  • Tomato
  • Turmeric
  • Wheat Flour (wheat)
  • Wholegrain Mustard
  • Yeast
Partnership with Juicy

Falafel Wrap with Hummus and Roasted Red Bell Pepper

Falafel Wrap with Hummus, Roasted Red Pepper, Garlicky Lemon Sauce, Cucumber and Iceberg Lettuce Garnished with Curry Chips

VEGGIE
VEGGIE
  • Black Pepper
  • Brown Sugar
  • Cayenne Pepper
  • Chickpea
  • Cider Vinegar (sulphites)
  • Coriander
  • Cucumber
  • Cumin
  • Curry
  • Extra Virgin Olive Oil
  • Flax Seeds
  • Garlic
  • Ground Chili
  • Iceberg Lettuce
  • Lemon
  • Lime
  • Mint
  • Parsley
  • Red Bell Pepper
  • Red Onion
  • Salt
  • Sodium Bicarbonate
  • Soy Milk
  • Soya Sauce (soy, wheat)
  • Spirulina
  • Sunflower Oil
  • Tahini - Sesame Paste
  • Wheat Flour (wheat)
  • Wholegrain Mustard
  • Yeast

Tofu Diablo

Sautéed Tofu in Korean Pepper Pasta with Basmati Rice (plain)

VEGGIE
VEGGIE
  • Basmati Rice
  • Black Pepper
  • Cornflour
  • Garlic
  • Green Onion
  • Korean Bean Paste
  • Korean Pepper Paste
  • Onion
  • Tofu

Saffron Vegetarian Paella

Saffron Vegetarian Paella wth Smoked Sausage Tofu

VEGGIE
VEGGIE
  • Black Pepper
  • Chillies
  • Chopped Tomato
  • Extra Virgin Olive Oil
  • Fried Tomato sauce
  • Garlic
  • Green Bell Pepper
  • Onion
  • Paprika
  • Parsley
  • Peas
  • Red Bell Pepper
  • Saffran
  • Salt
  • Sunflower Oil
  • Sweet Corn
  • Tofu Sausage (soy, may contain gluten)
  • White Mushroom
  • White Rice
  • White Wine (sulphites)
  • 100g
    400g
    RD% *
  • Calories (kcal)
    157
    630
    32
  • Energy (kJ)
    660
    2640
    32
  • Fat (g)
    7,4
    29,7
    42
  • Saturated Fat (g)
    1,2
    4,8
    24
  • Carbs (g)
    15.5
    62,2
    24
  • Sugars (g)
    2,3
    9
    10
  • Protein (g)
    4,3
    17
    34
  • Fiber (g)
    2,1
    8,5
  • Sodium (mg)
    0,5
    1,9
    32

* Reference dose for an average adult (2000 kcal / 8400 kJ)

Vegetarian Lasagna

Lasagna with Pumpkin, Lentils, Spinach and Creamy Cheese

VEGGIE
VEGGIE
  • Black Pepper
  • Cottage Cheese (milk)
  • Extra Virgin Olive Oil
  • Garlic
  • Green Lentils
  • Lasagna Pasta (wheat, egg)
  • Low Fat Milk
  • Nutmeg
  • Onion
  • Oregano
  • Pumpkin
  • Salt
  • Spinach
  • Tomato Pulp
  • Wheat Flour (wheat)
  • 100g
    400g
    RD% *
  • Calories (kcal)
    173
    693
    35
  • Energy (kJ)
    728
    2912
    35
  • Fat (g)
    7,5
    29,9
    43
  • Saturated Fat (g)
    2
    7,8
    39
  • Carbs (g)
    17,5
    69,9
    27
  • Sugars (g)
    4
    15,9
    18
  • Protein (g)
    7,8
    31,1
    62
  • Fiber (g)
    2,8
    11
  • Sodium (mg)
    1,6
    6,4
    107

* Reference dose for an average adult (2000 kcal / 8400 kJ)

Quinoa with Grilled Leek and White Asparagus Cream

Quinoa, ChickPeas and Spinach with Grilled Leek, Boiled Egg and White Asparagus Cream

VEGGIE
VEGGIE
  • Almond
  • Black Pepper
  • Chickpea
  • Crème Fraiche (milk, ferments)
  • Eggs
  • Extra Virgin Olive Oil
  • Garlic
  • Ginger
  • Leek
  • Lemon
  • Nutmeg
  • Onion
  • Quinoa
  • Salt
  • Spinach
  • White Asparagus
  • 100g
    400g
    w/ dress. 100g
    w/ dress. 400g
    RD% *
    RD w/ dress.
  • Calories (kcal)
    137
    547
    160
    640
    27
    32
  • Energy (kJ)
    571
    2285
    668
    2672
    27
    32
  • Fat (g)
    7,9
    31,5
    10,3
    41,2
    45
    59
  • Saturated Fat (g)
    1,2
    5
    2,1
    8,5
    25
    43
  • Carbs (g)
    10,7
    42,9
    10,9
    43,7
    17
    17
  • Sugars (g)
    0,9
    3,7
    1,1
    4,4
    4
    5
  • Protein (g)
    5,5
    22,2
    5,7
    22,7
    44
    45
  • Fiber (g)
    3,5
    14
    3,6
    14,3
  • Sodium (mg)
    1,1
    4,3
    1,1
    4,5
    72
    75

* Reference dose for an average adult (2000 kcal / 8400 kJ)

Lentils and Seitan Stew Bourguinonne

Lentils, Seitan, Carrot and Red Wine Stew With Cabbage and Mushroom Rice

VEGGIE
VEGGIE
  • Black Pepper
  • Brown Sugar
  • Carrot
  • Coriander
  • Cumin
  • Extra Virgin Olive Oil
  • Garam Masala Mix Powder
  • Garlic
  • Ginger
  • Lemon
  • Onion
  • Parsley
  • Red Wine (sulphites)
  • Rice
  • Salt
  • Savoy Cabbage
  • Seitan
  • Thyme
  • Tomato Pulp
  • Wheat Flour (wheat)
  • White Mushroom
  • White Wine (sulphites)

Veggie Burger and Macaroni with Arugula Olive Oil

Chickpea and Corn Burger, Macaroni with Arugula Olive Oil, Pea and Toasted peanuts

VEGGIE
VEGGIE
  • Breadcrumbs (wheat, soy, milk)
  • Chickpea
  • Coriander
  • Cumin
  • Eggs
  • Extra Virgin Olive Oil
  • Lemon
  • Paprika
  • Peanuts (may contain traces of gluten, sesame, sulfur dioxide, sulphites and nuts)
  • Peas
  • Penne Rigate Pasta (wheat, egg)
  • Red Bell Pepper
  • Rocket
  • Salt
  • Sunflower Oil
  • Sweet Corn
  • Wheat Flour (wheat)
Partnership with Juicy

Roasted Cauliflower Wrap with Hummus and Tahini Sauce

Roasted Cauliflower Wrap with Spinach, Hummus, Cucumber, Tahini Sauce and Confit Purple Onion Garnished with Curry Chips

VEGGIE
VEGGIE
  • Balsamic Vinegar
  • Black Pepper
  • Cardamom
  • Caster Sugar
  • Cauliflower
  • Cayenne Pepper
  • Chickpea
  • Cinnamon
  • Clove
  • Coriander
  • Cucumber
  • Cumin
  • Curry
  • Extra Virgin Olive Oil
  • Garlic
  • Ground Coriander
  • Lemon
  • Lime
  • Nutmeg
  • Paprika
  • Red Onion
  • Salt
  • Soya Sauce (soy, wheat)
  • Spinach
  • Tahini - Sesame Paste
  • Yeast