Fish Meat Veggie Drink
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Ingredients

Ingredients and information on EatTasty's meals and drinks.

Spaghetti in Garlic and Olive Oil with Smoked Salmon

Spaghetti in Garlic and Olive Oil with Smoked Salmon, Arugula and Leek

FISH
FISH
  • Black Pepper
  • Extra Virgin Olive Oil
  • Garlic
  • Leek
  • Rocket
  • Salt
  • Smoked Salmon
  • Spaghetti Pasta

Sushi Mix - 15 Pieces

2 Salmon Sashimi, 2 Salmon Nigiri, 2 Braised Salmon Nigiri, 1 Shrimp Nigiri, 2 Cucumber Hosomaki, 2 Uramaki California and 2 Tsukemono Hosomaki

FISH
FISH
  • Avocado
  • Caster Sugar
  • Cucumber
  • Nori Seaweed
  • Philadelphia Cheese (Contains milk and derivatives)
  • Rice
  • Rice Vinegar
  • Salmon
  • Sea Delights (fish, shellfish, egg, wheat, soy)
  • Sesame Seeds (may contain nuts, soy, peanuts and sulfur dioxide)
  • Shrimp
  • Soya Sauce (soy, wheat)
  • Wasabi Paste
  • Yellow Turnip
Partnership with El Pibe

Duo of Sea Empanadas

Empanada of Octopus, Greens and Onions and Empanada of Shrimp, Corn, Garlic, Red Chili and Mozzarella Garnished with Roasted Potato

FISH
FISH
  • Black Pepper
  • Caster Sugar
  • Extra Virgin Olive Oil
  • Garlic
  • Ginger
  • Mozzarella Cheese (milk)
  • Octopus
  • Onion
  • Parsley
  • Potato
  • Red Chillie Pepper
  • Salt
  • Sweet Corn
  • Turnip Leaves
  • Wheat Flour (wheat)
  • 100g
    400g
  • Calories (kcal)
    201,25
    805
  • Energy (kJ)
    842,5
    3370.37
  • Fat (g)
    3,05
    12,2
  • Saturated Fat (g)
    0,72
    2,9
  • Carbs (g)
    40,1
    160,4
  • Sugars (g)
    8,7
    34,9
  • Protein (g)
    2,7
    11,1
  • Sodium (mg)
    0,52
    2,1

* Reference dose for an average adult (2000 kcal / 8400 kJ)

Partnership with My'Kai

Salmon Poke Bowl

Salmon in Cubes Marinated in Soy Sauce, Rice, Edamame, Seaweed, Cucumber, Ginger, Coriander and Sesame Seeds

FISH
FISH
  • Caster Sugar
  • Coriander
  • Cucumber
  • Edamame
  • Ginger
  • Light Soy Sauce
  • Lime
  • Passion Fruit Pulp
  • Radish
  • Rice
  • Rice Vinegar
  • Salmon
  • Seaweed
  • Sesame Seeds (may contain nuts, soy, peanuts and sulfur dioxide)
  • Sweet Chilli Sauce
  • Wasabi

Tuna Tataki with Bulgur Salad

Tuna Braised with Teryiaki Sauce, Bulgur Salad with Vegetables, Cherry Tomatoes and Courgette

FISH
FISH
  • Black Pepper
  • Brown Sugar
  • Bulgur (Gluten)
  • Cherry Tomato
  • Cider Vinegar (sulphites)
  • Cucumber
  • Garlic
  • Ginger
  • Honey
  • Lemon
  • Mango
  • Mint
  • Onion
  • Red Bell Pepper
  • Sesame Seeds (may contain nuts, soy, peanuts and sulfur dioxide)
  • Soya Sauce (soy, wheat)
  • Tuna
  • Yellow Bell Pepper
  • 100g
    400g
    RD% *
  • Calories (kcal)
    116
    463
    23
  • Energy (kJ)
    486
    1944
    23
  • Fat (g)
    3,2
    12,6
    18
  • Saturated Fat (g)
    0,6
    2,6
    13
  • Carbs (g)
    13,7
    54,7
    21
  • Sugars (g)
    4,1
    16,4
    18
  • Protein (g)
    7
    28
    56
  • Fiber (g)
    1,9
    7,6
  • Sodium (mg)
    0,7
    2,9
    48

* Reference dose for an average adult (2000 kcal / 8400 kJ)

Fish and Shrimp Moqueca (Brazilian Fish Stew)

Fish and Shrimp Moqueca (Brazilian Fish Stew), Rice with Peanuts and Leek

FISH
FISH
  • Black Pepper
  • Chillies
  • Coconut Milk (sulphites)
  • Coriander
  • Cumin
  • Extra Virgin Olive Oil
  • Fish Fillets
  • Garlic
  • Green Bell Pepper
  • Leek
  • Lemon
  • Onion
  • Palm Oil
  • Peanuts (may contain traces of gluten, sesame, sulfur dioxide, sulphites and nuts)
  • Red Bell Pepper
  • Salt
  • Shrimp
  • White Rice
  • 100g
    400g
    RD% *
  • Calories (kcal)
    235
    940
    47
  • Energy (kJ)
    985
    3941
    47
  • Fat (g)
    12,2
    48,7
    70
  • Saturated Fat (g)
    4,6
    18,4
    92
  • Carbs (g)
    19,9
    79,4
    31
  • Sugars (g)
    1,6
    6,4
    7
  • Protein (g)
    10,4
    41,4
    83
  • Fiber (g)
    1,2
    4,8
  • Sodium (mg)
    1,5
    5,9
    98

* Reference dose for an average adult (2000 kcal / 8400 kJ)

Cod in Bechamel Sauce with Crust of Portuguese Corn Bread

Cod with Peppers, Potatoes and Black Olives in Bechamel Sauce with Crust of Portuguese Corn Bread

FISH
FISH
  • Bechamel Sauce (Contains gluten and dairy.)
  • Black Olive
  • Black Pepper
  • Codfish
  • Coriander
  • Corn Bread
  • Extra Virgin Olive Oil
  • Garlic
  • Green Bell Pepper
  • Ground Coriander
  • Laurel
  • Onion
  • Pink Pepper
  • Potato
  • Red Bell Pepper
  • Salt
  • Wheat Flour (wheat)
  • White Wine (sulphites)

Schrimp and Cuttlefish Bean Stew

Schrimp and Cuttlefish Bean Stew Garnished with White Rice

FISH
FISH
  • Black Pepper
  • Carrot
  • Coriander
  • Cuttlefish
  • Extra Virgin Olive Oil
  • Garlic
  • Onion
  • Peeled Tomatoes
  • Rice
  • Salt
  • Shrimp
  • White Bean

Fish Fillets with 'Pico de Gallo'

Breaded Fish Fillets with 'Pico de Gallo' and Toasted Rice with Vegetables

FISH
FISH
  • Black Pepper
  • Capers
  • Carrot
  • Chopped Tomato
  • Cider Vinegar (sulphites)
  • Coriander
  • Corn Semolina
  • Cornflour
  • Eggs
  • Extra Virgin Olive Oil
  • Fish Fillets
  • Garlic
  • Lemon
  • Onion
  • Parsley
  • Peas
  • Red Onion
  • Salt
  • Sunflower Oil
  • Sweet Corn
  • Tomato
  • White Rice
  • 100g
    400g
    w/ dress. 100g
    w/ dress. 400g
    RD% *
    RD w/ dress.
  • Calories (kcal)
    204
    816
    218
    871
    41
    44
  • Energy (kJ)
    848
    3392
    906
    3623
    41
    44
  • Fat (g)
    9,9
    39,6
    10,9
    43,7
    57
    62
  • Saturated Fat (g)
    1,8
    7
    1,9
    7,6
    35
    38
  • Carbs (g)
    19,7
    78,6
    20,4
    81,6
    30
    31
  • Sugars (g)
    2,1
    8,5
    2,8
    11,3
    9
    13
  • Protein (g)
    7,8
    31,1
    8
    31,9
    62
    64
  • Fiber (g)
    1,5
    6,1
    1,8
    7,4
  • Sodium (mg)
    0,7
    2,8
    1,2
    4,9
    47
    82

* Reference dose for an average adult (2000 kcal / 8400 kJ)